5 min read

♟️Strategy - Empowering Disagreement

Disagreements don’t have to drive you apart. In fact, with the right strategy, they can become the fuel for greater connection, deeper understanding, and even more passion in your relationship.
♟️Strategy - Empowering Disagreement
Photo by Resume Genius / Unsplash

Turning Conflict Into Connection 🚪

Conflict isn’t the enemy—it’s the doorway. When you handle it with intention, what once pushed you apart can actually pull you closer. With the right mindset and tools, even your toughest moments can spark deeper intimacy, more trust, and next-level passion.


Why

Most relationships face moments of tension—especially when it comes to complex topics like stepchildren or finances. But it’s not disagreement that damages a relationship—it’s how we handle it. Empowering disagreement means seeing conflict not as a threat, but as an invitation to grow, understand, and love better. This mindset shift can change the game entirely.


"All communication is either a loving response or a cry for help."
– Tony Robbins
💡
All it is, is fear. So you got to remember every communication is a loving response or cry for help. She's crying to you, saying, no, no, no. She's saying, Please respect me. Please show me that you that you know I love you and that you'll honor me. You're wanting her to honor you by giving your freedom, your choices on seven, understand you, but you aren't taking enough time to understand her.
- Core 200 Module 10 - Ocean Part 2 (1:11:05)

What

Empowering disagreement is a strategy that transforms arguments into opportunities. It’s about decoding what’s beneath the disagreement—unmet needs, unspoken fears, or desires for love and certainty—and responding with empathy and intention instead of reactivity.

People often want us to agree with the statement they have just made--”I’m a failure!”
By remaining silent, we seemingly agree with their assessment.  
The Coach might, respond by saying, “In every area of your life?”  Or, the Coach could simply disagree by pointing out all the other areas that the client is succeeding.  
child holding green plastic shovel toy
Dig a little deeper 😉
decoding what’s beneath the disagreement

Core Pillars of Empowering Disagreement

  1. 🔁 Assigning Positive Meanings
    Instead of viewing your partner's actions negatively, interpret them as requests for attention or expressions of unmet needs.
  2. 💗 Heartfelt understanding
    Strive to truly comprehend your partner's perspective and emotional state during disagreements.
  3. 🎯 Meeting core needs
    Identify and address the fundamental needs driving the conflict, such as certainty, significance, or connection.
  4. 🤝 Building trust and respect
    Use disagreements as opportunities to demonstrate your commitment to the relationship and your partner's well-being.
  5. 🎈 Maintaining playfulness
    Approach conflicts with a spirit of curiosity and even humor, reducing tension and fostering intimacy.
  6. 🌱 Focusing on growth
    View disagreements as chances to learn about yourself and your partner, strengthening your relationship in the process.
💡
It's not about causing contention, and disagreeing to stir things up
saying things like "BUT" - it's not an intellectual debate club.

Instead try: “always?” “never?"

In life everybody has a second act, even when all feels lost
like in the Hero's journey. By disagreeing with the client's limiting story, and framing it as just the hurdle in the Hero's journey.

It's about opening up the Vision of the client.

How

When a disagreement (or limiting belief) arises:

  • Pause and ask: What’s really going on underneath this?
  • Shift perspective: What might my partner be needing or feeling?
  • Stay present: Breathe. Regulate your state. Let love guide your response.
  • Use empowering language: Speak to the need, not just the behavior.
  • Circle back later to reflect together: What did we learn? How did we grow?
  • Embody it: Bring positive feelings and memories into their body. Reminding them of times in their life when they were successful, elated, joyful.
What would love do?
Let love guide your response.
person holding crystal ball
Photo by Nadine E / Unsplash
Shift perspective: What might my partner be needing or feeling?

Example


Suzanne & Ole's Story

In their journey navigating issues with stepchildren and finances (Module 11), Suzanne and Ole chose to empower their disagreements.

Here's how that looked in practice across the four dimensions:

🟧 Physical (Body & Environment)

Change your physiology, change your state. They used their bodies as tools for transformation—eye contact, touch, breath, movement. In meditation, they locked in presence with physical connection. Strategic breathing shifted their emotional state on demand. They didn’t just talk change—they moved it into their nervous system. Posture, proximity, even physical space became triggers for power, certainty, and connection.


🟦 Intellectual (Mind)

Break the pattern, shift the meaning, change the game. They started by reframing money—not as conflict, but as a cry for significance. They interrupted the old stories running in the background and installed new beliefs about love, trust, and partnership. They decoded their communication patterns and saw clearly the masculine/feminine dynamic playing out. Once they saw the game, they stopped reacting—and started designing.


🟢 Social (Heart)

Connection isn’t automatic—it’s a skill. They went all-in on presence, listening not just with ears, but with hearts. Vulnerability became a superpower. They made the decision to love without conditions—to give fully, without keeping score. Through empathy and emotional mastery, they stopped needing to be right and started needing to understand. That’s where love deepens. That’s where healing happens.


🔴 Spiritual (Spirit)

They leveled up to a higher purpose—beyond themselves. This wasn’t just about “working on a relationship”—this was a mission to grow, give, and elevate. They used meditation and heart-awareness to access something bigger. They chose love even when it hurt. They became a source of contribution in each other’s lives. When you go from “what can I get?” to “how can I serve?”, you tap into unlimited power. That’s the Spirit. That’s the breakthrough.

They started seeing conflict as sacredan invitation to step into your higher self: patient, compassionate, and long-suffering.

God's never given me a challenge that didn't also offer me more than enough resources to handle it - Tony

Resources:

  • Tony Robbins: 6 Human Needs Framework
  • Book: Nonviolent Communication by Marshall Rosenberg
  • Course: Relationship Mastery by Tony Robbins
  • Practice: “State Shift” breathing or heart coherence exercises before conflict
  • Journal Prompt: “What need was really underneath my frustration today?

Final Thought:
Empowering disagreement isn’t about avoiding conflict—it’s about transforming it. When you lead with heart, seek understanding, and honor each other’s needs, even the hardest conversations can become the most healing.

Core 100 Module 11 - Suzanne and Ole
When conflict feels like a wall, what if it’s really a door? Discover how reframing tension into playful connection helped Suzanne and Ole transform money struggles into deeper love—using powerful tools from Tony Robbins and Cloe Madanes.