Ben Cassani

Ben Cassani

Utah
Apr
20
♟️Strategy - Empowering Disagreement

♟️Strategy - Empowering Disagreement

Disagreements don’t have to drive you apart. In fact, with the right strategy, they can become the fuel for greater connection, deeper understanding, and even more passion in your relationship.
5 min read
Apr
18
Building Bridges with Family

Building Bridges with Family

See the Soul, Not just the Struggle
3 min read
Apr
13
Perfection

Perfection

Perfection in the scriptures doesn’t mean flawlessness—it means becoming whole. The Greek root teleios reveals a powerful truth: we’re not expected to be error-free, but to be complete, with divine help guiding us every step of the way.
5 min read
Apr
11
♟️Strategy - THE FIVE STAGES OF GRIEF

♟️Strategy - THE FIVE STAGES OF GRIEF

Grief doesn’t follow a straight line—but with the right tools, it can become a gateway to deeper love, gratitude, and even spiritual awakening. Discover how to move through loss with intention, compassion, and hope.
3 min read
Apr
01
♟️Strategy - 3 U's 3 C's - Lack of Intimacy

♟️Strategy - 3 U's 3 C's - Lack of Intimacy

Intimacy is the heartbeat of a thriving relationship, yet many unknowingly shut it down. Women feel unseen, misunderstood, or unsafe; men feel criticized, closed off, or controlled. Understanding the 3 U's and 3 C's can transform relationships and bring lasting connection.
2 min read
Mar
31
10 Disciplines of Love

10 Disciplines of Love

Love isn’t just a feeling; it’s a discipline. True love requires daily, intentional action. The 10 Disciplines of Love help strengthen relationships by fostering trust, connection, and alignment. Are you practicing these disciplines, or unknowingly violating them?
2 min read
Mar
30
♟️Strategy - Attributing Positive Intent

♟️Strategy - Attributing Positive Intent

Struggling with conflict in your relationships? What if you could transform frustration into understanding by assuming the best in others? The Attributing Positive Intent strategy helps you shift perspectives, leading to better communication and deeper connections.
3 min read
Mar
22
Preframe

Preframe

Ever noticed how the way something is introduced can completely change your experience of it? That's the power of preframing! It’s like setting the stage before the play begins—what you focus on shapes how you receive and respond to what comes next. So why not use it to empower change?
3 min read
Mar
22
14 Habits of Miserable People

14 Habits of Miserable People

Ever wonder what keeps people stuck in misery? Cloe Madanes identifies 14 habits that can make life harder than it needs to be. But the good news? Recognizing these patterns gives us the power to break free and create a life filled with purpose, joy, and fulfillment.
2 min read
Mar
22
Ⓜ️ Model - 3 Things the Mind Does

Ⓜ️ Model - 3 Things the Mind Does

When you’re truly upset, your mind plays tricks on you—distorting, deleting, and generalizing reality. What if there was a model that helped you break free from these limiting patterns and see things clearly?
2 min read