TBT Week 6 Module 2 - Ron & Marie
"If you want to have a world that you're happy with, then your relationship has got to be at a different level, which means you've got to cherish and work hard to constantly increase the quality of the state you live in."
A Tony Robbins session provides valuable lessons that can help new coaches have a greater impact. Here are 3 key takeaways:
1. Shift Perception to Reduce Stress
Robbins emphasizes that stress is often more about our perception of events than the events themselves. He walks through a powerful exercise using 4 key questions to help shift perspective:
How to Stop Blaming - Start Questioning
- When we experience being upset with another person, we are judging them.
- Relating to the other person releases us from judging them.
- You can only believe something that you don’t question
