Latest

Jan
28
🅿️ Pattern - Double Bind

🅿️ Pattern - Double Bind

"A double bind is a situation in which a person is given two conflicting messages, and each response leads to negative consequences, leaving them feeling powerless and stuck." - Cloé Madanes
2 min read
Jan
26
Core 100 Module 1 - Power Session

Core 100 Module 1 - Power Session

10 min read
Jan
26
Strategy -Finding the Spark ✨

Strategy -Finding the Spark ✨

You can “find the spark” when you explore intense emotions, such as fear or boredom. Tony encouraged one client Beverly
1 min read
Jan
26
Core 100 Module 3 - The Power of You - Beverly

Core 100 Module 3 - The Power of You - Beverly

“The most common way people give up their power is by thinking they don’t have any.” - Alice Walker
14 min read
Jan
26
Ⓜ️ Model - 3 Pillars of Success 🏛️

Ⓜ️ Model - 3 Pillars of Success 🏛️

Say it with me... Clarity + Map + Alignment equals SUCCESS Why: Purpose Without a clear vision, effective tools, and internal alignment,
5 min read
Jan
26
♟️ Strategy - Elevation Strategy

♟️ Strategy - Elevation Strategy

The Elevation Strategy applies the principles of the Triad to shift from a negative or disempowered state to a positive and empowered one.
2 min read
Jan
18
Ⓜ️ Model - The 4 Levels

Ⓜ️ Model - The 4 Levels

Discover the 4L Model, a guide to emotional and spiritual growth through four transformative stages: control, love, protection, and forgiveness. Learn how to navigate these stages and unlock your highest potential in relationships and personal development.
3 min read
Jan
17
Blessing Your Energy Centers

Blessing Your Energy Centers

"When you bless each energy center in a state of love, it's a faster frequency than guilt. All you have to do is rest your attention there, become aware of the space around it, and tune in. Your autonomic nervous system will take over and begin to heal itself."
10 min read
Jan
15
Be Bold

Be Bold

Bold self-expression is your gateway to freedom and fulfillment.
3 min read
Jan
11
Ⓜ️ Model - Crazy Eight

Ⓜ️ Model - Crazy Eight

"You get stuck in a Crazy Eight when you trade real resolution for emotional release. Breaking the cycle means identifying the root cause, meeting your needs in empowering ways, and choosing growth over comfort." – Tony Robbins
2 min read