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TBT Week 5 Module 9

"You’re not trapped by life; you’re trapped by the story you have about life."
TBT Week 5 Module 9
Photo by Markus Spiske / Unsplash

Breaking Free from Blame: Key Insights from Tony Robbins' Intervention with Joaquin Hawkins

In a riveting session featuring Tony Robbins and ex-basketball player Joaquin Hawkins, the conversation delves into the complexities of blame, emotional healing, and personal accountability. Hawkins, recovering from a stroke and confronting deep feelings of resentment towards his coach, is guided by Robbins through an intense process of self-reflection. This interaction is a profound case study in understanding the power of narratives we create around our lives and how these stories can imprison us.

The Trap of Blame and the Story We Tell Ourselves

Robbins begins by helping Hawkins see how the narrative he holds around his stroke and subsequent treatment on the basketball team is limiting his healing. For Hawkins, blame has become a coping mechanism, a way to make sense of his pain. This reliance on blame provides Hawkins with temporary relief but also traps him in a cycle of stagnation and disempowerment. Robbins says, “You’re not trapped by life; you’re trapped by the story you have about life.” This statement reflects a core belief Robbins espouses: our stories can either liberate us or keep us stuck in a loop of resentment.

Throughout the session, Robbins illustrates that Hawkins’ deep-rooted belief in his own victimhood gives him a sense of certainty and significance, albeit at a high cost. The blame, Robbins notes, acts like a drug, giving Hawkins momentary comfort and a sense of control but ultimately blocking him from meaningful progress. Robbins explains how this cycle of blame keeps Hawkins disconnected not only from his purpose but also from his support system, which includes his family and his coach.

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