3 min read

Breaking Through - Depression

Tahnee's story is a powerful reminder of how deeply entrenched emotional patterns can hold us back from living our best lives. As the film reveals, Tahnee's struggled with pain points that trapped her in a cycle of depression and anger.
Breaking Through - Depression
Tahnee at a Tony Robbins Conference

Core 100 Mod 4: Breaking Through - Tahnee

If can make yourself depressed in a matter of seconds,
then you can change to a hopeful state in a matter of seconds

Pain Points

  • Physical 🟧 / Intellectual 🟦
    • Depression: Seeking significance and control through depression
      • Stuck in a pattern of anger, lashing out, sadness, sensitivity and Depression, (which indicates she's distracted from her real problem)
  • Social 🟩
    • Cycle of dysfunctional relationships with men
      • (difficulty with Trusting & Connecting)
    • Unfulfilled need for growth and contribution beyond herself
  • Spiritual 🟥
    • Lack of true fulfillment (Tahnee at the end of her rope)

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